Do you love to hike? Good news! There are a ton of benefits for the body and mind through simply taking a hike. Let’s explore some of the most common: Keeps You Present When you hike, it is nearly impossible not to be present. In fact, walking meditation is a common...
Fall is finally here! For nature lovers and hikers, this means lovely hikes through red, yellow and green filled mountains. Some people living in New York City are under the impression that there is nowhere near to hike. This couldn’t be further from the truth! The...
Have you decided to take on the challenge of hiking in the winter? Good for you! Before you set out on your hike, keep the following tips in mind. Hiking in the winter can be dangerous, especially if you go in unprepared for the elements. Dress like an Onion When...
Majestic waterfalls, rugged peaks, spring meadows, and wildlife galore await visitors in Montana’s Glacier National Park. Aptly called the “Crown of the Continent,” the park is part of the wild Rocky Mountain chain and has long captured the...
The Hidden Canyon trail in Zion National Park is a 2.2 mile out and back trail with an average hiking time of three to four hours, with an overall elevation gain around 1000ft. Though the trail is well-maintained, its difficulty is rated as strenuous. The canyon opens...
