Do you love to hike? Good news! There are a ton of benefits for the body and mind through simply taking a hike. Let’s explore some of the most common: Keeps You Present When you hike, it is nearly impossible not to be present. In fact, walking meditation is a common...
Fall is finally here! For nature lovers and hikers, this means lovely hikes through red, yellow and green filled mountains. Some people living in New York City are under the impression that there is nowhere near to hike. This couldn’t be further from the truth! The...
Have you decided to take on the challenge of hiking in the winter? Good for you! Before you set out on your hike, keep the following tips in mind. Hiking in the winter can be dangerous, especially if you go in unprepared for the elements. Dress like an Onion When...
Sand traps have been a part of golf from the beginning, and they confound novices and professionals alike. The soft sand in a bunker makes for an unstable lie, and the fact that your ball could be mostly buried means you might not get enough of it for a good shot. No...
Golf has been, and still is, one of the most enjoyable pastimes for hundreds of thousands of amateurs. What isn’t fun is racking up a high score because chipping hasn’t been going the way the player envisioned it in their head. For this reason, the...
